Services

Performance coaching, built for you.

Three coaching tracks. One standard of excellence. Choose the format that matches how you train.

Private Personal Training equipment

Private Personal Training

Starting at $70

One-on-one in-person coaching built around your goals, schedule and capacity. Every session is programmed, coached and tracked. No guesswork, no wasted reps.

  • Custom programming
  • In-person Evansville sessions
  • Form correction and technical coaching
  • Progress tracking
Online Personal Training equipment

Online Personal Training

Remote Coaching

Fully customized remote coaching delivered through our custom app. Weekly check-ins, video review, and a coach who answers when you need answers.

  • Custom app delivery
  • Weekly accountability check-ins
  • Video form review
  • Train anywhere
Group Training equipment

Group Training

Up to 10 Per Group

Small group training with up to 10 people per group. Built-in accountability, shared momentum, same coaching standard.

  • Up to 10 people per group
  • Built-in accountability
  • Shared progress
  • Lower per-person rate
The Tools

Real iron. Real work.

Real coaching. Real athletes. Real results. From high school spotlights to six-month transformations, every rep is programmed with intent.

Client transformation after 6 months of ATO trainingAthlete spotlight — Michael, Evansville Christian basketballAthlete spotlight — Will, 800lb ClubAthlete spotlight — Ryelen, McGary basketballCoach T coaching a deadlift setupCoach T coaching a Bulgarian split squatAthlete performing resisted band sprintsClient working through a heavy back squat